The speaker recommends identifying activities that consume one's time and considering whether to delegate them to an agent.

“you as a person can do because all the software in the world was designed for humans and now agents can use that same software and you can delegate to the agent so yeah like anything that you would do on a computer you can ask a dot to do yeah I think what particularly useful is going to really depend on who the end user is and what's valuable in their life but yeah I would just start by thinking about like what are the things that you spend time on and how could you delegate those to an agent”